Media  & Speaking Reel

  • Speaking Engagements

    I bring my passion and energy for public speaking to audiences of all ages. Whether it’s a group of 10 people or 1000, I’ll deliver memorable and applicable guidance that resonates.

  • Culinary Classes

    People love to gather around food and what better way to engage your group than a culinary class with a nutrition expert! Whether it’s virtual or in-person, I lead participants step-by-step through each recipe while sharing nutrition facts.

  • Media Interviews

    I’m available for interviews for various platforms including broadcast media, podcasts, and digital and print publications. Visit my Media page for more previous media work and features.

“Karman did an amazing job hosting two private company events! Everyone who attended really enjoyed not only the personalized experience , but tips she continued to give throughout the virtual cook along. Everyone raved about the menu too! Very delicious! ”

J. Maj, Lecesse Construction

“Karman creatively uses seasonal foods and fresh flavors to tease your appetite.”

N. Parkinson, Miami University

“Karman was very engaging and kept the topic interesting, which led to great Q&A afterwards. More importantly, team members took away nuggets of information they could easily implement in their lifestyle to make positive changes. Karman was a pleasure to work with and I’m hopeful we can utilize her expertise again for our Wellness program.”

L. Cox, Aegis Corporation

Let’s work together.

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