Cooking for One

$5.99

This 11-page e-book includes delicious recipes and cooking tips to help the solo cook eat well, save money, and reduce food waste! Registered Dietitian, Karman Meyer, shares her favorite smaller-serving recipes, simple and delicious “non-recipe” recipe ideas, and her 6 pro tips to Cooking for One.

What’s included in the Cooking for One Guidebook:

  • Pro tips to cook delicious meals for one person!

  • 8 complete recipes for breakfast, lunch, dinner, and even snacks

  • 10 ‘non-recipe’ recipe ideas to create easy, simple meals for one

Disclaimer:  

The nutrition information provided in this challenge does not constitute medical advice.  It is for informational purposes only, and do not constitute a dietitian-patient or physician-patient relationship.  The information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, dietitian, or other qualified health provider with any questions you may have regarding any medical conditions or nutritional concerns.

This 11-page e-book includes delicious recipes and cooking tips to help the solo cook eat well, save money, and reduce food waste! Registered Dietitian, Karman Meyer, shares her favorite smaller-serving recipes, simple and delicious “non-recipe” recipe ideas, and her 6 pro tips to Cooking for One.

What’s included in the Cooking for One Guidebook:

  • Pro tips to cook delicious meals for one person!

  • 8 complete recipes for breakfast, lunch, dinner, and even snacks

  • 10 ‘non-recipe’ recipe ideas to create easy, simple meals for one

Disclaimer:  

The nutrition information provided in this challenge does not constitute medical advice.  It is for informational purposes only, and do not constitute a dietitian-patient or physician-patient relationship.  The information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, dietitian, or other qualified health provider with any questions you may have regarding any medical conditions or nutritional concerns.